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UB Toner - Home Exercise Program for Upper Body Fitness, Tone Arms and Chest, Lift Breasts, Strengthen Posture - Walmart.com
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Dumbbell High Intensity Workout - Laminated Poster / Chart - Strength Training - Core - Chest - Legs - Shoulders & Back - Build Muscle, Tone Tighten - With Dumbbell Training - 18"x24": Becky Swan: 9781773290102: Books - Amazon.ca
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30 min TOTAL BODY DUMBBELL WORKOUT | Sculpt and Strengthen | (Warm Up and Cool Down Included) - YouTube
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